Ingredients: 1 can of corned beef (also known as bully beef in Jamaica) 1 clove of garlic 1 Tablespoon of oil 1/2 Teaspoon of black pepper 1 onion 1 tomato 1/4 Scotch Bonnet 1/2 bell pepper 1 sprig of thyme ¼ cup of water Directions: 1. Chop the onion, tomato, bell pepper, Scotch…
Archives for August 2013
Spinach Salad Lyonnaise
Lyonnaise means: Cooked with onions. Ingredients: 4 cups torn spinach, or a mixture of spinach, lettuce, escarole, and other greens 1 small chopped onion 2 tablespoons extra virgin olive oil About 1/4 pound (or less) good bacon or ham, cut into 1/2-inch cubes 2 to 4 tablespoons sherry or wine vinegar 1 tablespoon Dijon…
Sesame Cucumber Salad
Ingredients: 1 tablespoon sesame seeds 1 pound cucumbers ½ teaspoon salt 1/3 cup seasoned rice vinegar ¼ teaspoon instant *Dashi granules (optional; available in many grocery stores) 1 teaspoon sesame oil, or to taste Instructions: In a dry heavy skillet, toast sesame seeds over moderate heat, shaking skillet, until golden. Let cool. Cut cucumbers…
Broccoli and Chicken Stir Fry
Ingredients: 2 tablespoons soy sauce 1 tablespoon orange juice 1 tablespoon rice wine vinegar 1 tablespoon light brown sugar 1/2 tablespoon sesame oil 1/2 tablespoon red pepper flakes, 1/2 tablespoon cornstarch 1 tablespoon Olive oil, plus more as needed 1 pound boneless, skinless chicken thighs, cut into 1/2-inch pieces 4 cloves garlic, minced 2 tablespoons…