Ingredients: 1 Tb Jerk sauce 1 half Chicken breast 1 can Kidney beans 6 cups romaine lettuces 6 cups baby spinach 1 cup of cold broccoli 1 small red bell pepper 1 small green bell pepper 1/2 cup of grape tomatoes 1/2 cup of walnuts 1/2 of a small red onion (optional) 1/2…
Archives for August 2009
Jerk Pork
Jamaican Jerk is a special jerk type cooking offered from Jamaica to the rest of the world. Jerk cooking is almost a 250 years old style of authentic Jamaican cooking. It was brought in slaves to Jamaica. Jamaican Jerk sauce is special for the fresh spices from Jamaica, which are world famous for its natural…